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Services
Live
Well
- Eat well/Live well awareness sessions
- Walk 4 Wellness weekly group peer to peer sessions
- Mindfulness /Yoga wellness sessions/ meditation session
- Cup/Plate of Kindness sessions
- Nutrition, Vitality wellness sessions
Training
& Development
- Connect 5
- Financial Wellness
- Living life to the full
- Peer to peer mentoring
- Coaching
- Train the Trainer
- Wellbeing in the Workplace
